. Massage

Swedish Massage involves the use of different manual skills and techniques. It helps relieve chronic stress, pain, and aches by using deep pressure on the skin. Such massage focuses on releasing the tightness and tension held in the connective tissues and muscles. Thus, the benefits of this range from giving a sense of relaxation to reducing pain and discomfort.

So, suppose you have stress or suffer from anxiety. In that case, Swedish Massage is the solution to release all the tension you are carrying in your whole body. This journey varies depending on the factors we discuss during our consultation and history to customize your treatment. Treatments unusually fall into different categories, including mainly Patient Education, Ergonomics modifications, “hands-on” manual therapy, exercises, dry needling, and other interventions such as Taping, Electrotherapy, Ultrasound, and Traction.
Based on these factors, we will indicate how long your period of recovery will take.
At our center, we strongly believe in the power of touch. So, combined with other interventions in a studied care plan would accelerate the progress and make recovery more tolerable through all stages of the healing process. In hands-on therapy, you focus on specific movements, exercises, and manual skills. These allow you to achieve better results till you reach what we both aim for as a goal, usually pain-free movement.
Hands-on treatment would include stretching, deep tissue massage, joint mobilization, joint manipulation, and PNF and Mulligan techniques.